Hearing Aids: Over-the-Counter vs. Prescription
You can now buy hearing aids over the counter—without a prescription. Despite the benefits, working with a hearing expert is still likely a smart...
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You can now buy hearing aids over the counter—without a prescription. Despite the benefits, working with a hearing expert is still likely a smart...
Continue ReadingIt’s tempting to put your feet up and relax after you’ve eaten. But research suggests that a short walk instead can support healthy blood sugar...
Continue ReadingIf you’re feeling kind of “meh” about the holidays this year, take comfort. You may be able to infuse new meaning and joy into the holidays with...
Continue ReadingIf you’re gearing up for a road trip this holiday season, stay safe by outfitting your car with an emergency kit before you leave.
Continue ReadingWhen your adult child cuts you off, the chasm can seem as wide as the pain is deep. But there are steps you can take toward repairing the...
Continue ReadingFor many, talking with strangers rarely moves beyond small talk. But deeper, more meaningful conversations with strangers actually can provide some...
Continue ReadingRest and relaxation—or R&R, as it’s often called—is key to a healthy life. But for many, R&R doesn’t always get the attention it’s due.
Continue ReadingAn investment strategy known as ESG allows you to invest your money in ways that align with your values and ethics—a win-win for your health and your...
Continue ReadingEmotional intelligence can enrich your life in all sorts of ways. Learn what this important skill is and what you can do to strengthen your own...
Continue ReadingYou may already have found your life purpose. Or you may still be searching for it. Either way, having one comes with some important health benefits....
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