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A Crunchy, In-Season Burst of Spinach and Tomatoes Brings Color to Your Plate

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Take Your Celery From Bland to Delicious With These 7 Culinary Hacks

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That Loving Feeling: The Infinite Health Benefits of Sex at Every Age

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Topic: Lifestyle

Healthy Habits for a More Resilient Brain

Lifestyle

Healthy Habits for a More Resilient Brain

By American Specialty Health on November 10, 2021

Engaging in healthy habits may have a bigger impact on your brain than you think. Learn how the following practices may improve your mental function...

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Why You May Be More Sensitive to Alcohol as You Age

Lifestyle

Why You May Be More Sensitive to Alcohol as You Age

By American Specialty Health on April 30, 2021

Moderation is the key when it comes to drinking. But what’s “moderate” for you may change over time. That’s because your body may get more sensitive...

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What You Need to Know About Urinary Incontinence

Lifestyle

What You Need to Know About Urinary Incontinence

By American Specialty Health on April 30, 2021

If you sometimes lose control of your bladder, the first thing to know is that you are not alone. Millions of people experience urinary incontinence....

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Medicines That Can Raise Your Risk of Falling

Lifestyle

Medicines That Can Raise Your Risk of Falling

By American Specialty Health on April 30, 2021

Do you know which medicines can raise your fall risk? And if you take them, what can you do about it?When you head down a flight of stairs, does the...

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4 Simple Rules That Can Help You Fall Asleep Faster and Sleep Better

Lifestyle

4 Simple Rules That Can Help You Fall Asleep Faster and Sleep Better

By American Specialty Health on April 30, 2021

Make your bed a refuge of rest, not a source of stress.

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