The Silver&Fit® Blog

 

featuring fun healthy living tips for you to use and share

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A Crunchy, In-Season Burst of Spinach and Tomatoes Brings Color to Your Plate

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7 Practical Tips for Optimal Skin Care

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Take Your Celery from Bland to Delicious With These 7 Culinary Hacks

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Topic: Healthy Aging

How to Build Close Relationships With Friends – Both New and Old

Healthy Aging

How to Build Close Relationships With Friends – Both New and Old

By American Specialty Health on April 30, 2021

Learn how to make new friends and nurture caring, meaningful bonds with them. Strong friendships are such an important part of healthy aging. Your...

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5 Steps to Financial Health and Wellness

Healthy Aging

5 Steps to Financial Health and Wellness

By American Specialty Health on April 30, 2021

Financial wellness is not about how much money you have. Everyone dreams of a retirement filled with many healthy and happy years. Don’t let money...

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